Affirmation: I Will Trust Myself

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    black woman looking downPsychology introduced us to the idea that what we think we know about ourselves may have nothing to do with what is actually going on in our psyches.

    In fact, some of our behavior is directed by unconscious wishes or beliefs that are the exact opposite of what we think we want or believe to be true.

    Even the best  of us, having had good parenting and essentially good lives, have a moment or an experience in which we doubt ourselves.

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