September Is National Yoga Month

(yogamonth.org) National Yoga Month September 2010 invites all styles of yoga to participate in an awareness campaign designed to educate about the many benefits of yoga and inspire our fellow citizens to live healthier, happier lives.

Yoga has been researched extensively and is know to have a wide range of health benfits for body, mind, spirit:

• Lower blood pressure
• Decreased stress
• Greater flexibility (not just physically!)
• Enhanced brain function
• Lower cholesterol
• Better skeletal alignment
• Strengthened bones/joints
• Improved respiration
• Weight Loss
• Enhanced circulation
• Easier transition
  through menopause
• Deeper peace of mind
• And many more…

Robin Downes Certified Hatha Yoga Instructor / Yoga Flava

Upcoming Yoga Flava Events With Robin Downes:

Sept. 24 – 26 Yoga Flava Retreat In Marina Del Rey, California

NYC Autumn 2010 Yoga Flava For Vibrational Alignment And Prosperity Consciousness