No one has a magic pill. Furthermore, each person’s situation is different.
With that said, I think each person has to do what works for them.My suggestion is to consider that the battle for internal peace and happiness can have other fronts as well, and to consider addressing the negative thoughts and false beliefs as well. Music has always served as a method to change people’s mindset.
It is the reason that hospitals play music in hospices. People who are dying take comfort in hearing affirmative, positive songs that encourage people to change their lives serve as spirit boosters.
Here are 15 songs that are guaranteed to pickup your spirits.