SENSUAL HEALING SERIES: #1 Heartfelt Desire [VIDEO]
Robin Downes' Yoga Flava For Sensual Healing #1 Heartfelt Desire
Join instructor Robin Downes of Yoga Flava, as she guides you on a spiritually sensual healing journey through your energy centers (chakras). This video session uplifts and Elev8s the body’s root energy and sacral energy to the heart energy.
A easy-going, free flowing, meditative session that gets you in touch with the subtle essence of your sensual energy. Based on the ancient teachings of The Kama Sutra (”Kama” is love and “Sutra” is teaching) – The Art Of Love. Also the eastern teachings of Tantra (A spiritual method or system that takes into account the “inner” and “outer” realities)
Follow the way that feels best to you. You can close your eyes and free style to the instructions. Otherwise, you can keep your eyes open and be inspired to follow the visual movements.
Overall just go with the flow and enjoy the journey toward the contemplation of the answer to the question – “What is your authentic heartfelt desire?”
Here’s a taste of this week’s premier episode #1 – Elev8 and Yoga Flava Original Series – “Sensual Healing: Heartfelt Desire”, check in weekly for new episodes on Elev8:
Like this video? Please leave a comment below and let me know if it worked for you. Also, let me know what else you would like to know about yoga and spirituality.
Join Robin Downes on BlackPlanet.com
In the New York tri-state are? Then join us for:
Robin Downes’ Yoga Flava Summer Series Sessions
Monday Nights – 6:30pm – 8:00pm
Get Your Sensual Summer Body!
Location: The New Seminary Center For Interfaith Studies, 2672 Bway @ 102nd St. 2nd floor, NYC 10025
For Reservations and Information:
E-Mail: robin@yogaflava.com
Related articles:
Connection To Creativity And Sensuality: Your Sacral Energy Center
VIDEO: Massage Your Spine With Yoga
The Energy Centers In Your Body: The Chakras
Healing Connection To Earth: Your Body’s Root Energy Center
Life-Giving Habits Worth Developing In 2010
News One
- The Year Of The Black Republicans
- Obama to Propose $100 Billion, Permanent Extension of Research Tax Credit
- Authentically Black And Truly Catholic
- BP Installs New Blowout Preventer In Gulf Coast
- Glenn Beck Admits Lying At Rally
- Floyd Mayweather Apologizes For Racist Video Rant Against Pacquiao
- Protestors Hurl Eggs, Shoes At Tony Blair During Book Signing
- College Football Returns; Today’s TV Schedule
- Sean Bell’s Fiancee Would Need To Move For Council Run
- Bob Arum’s Son Found Dead At Top Of Mountain
Comments
4
% %
Hello Beautiful, I hope that my e-mail just makes you go hmmmm….! As flexible as you are Ms. Downes, if I ever got the opportunity to “WARM YOUR CORE”, we could sell the video if we were so inclined. (I’m attempting to keep it clean) Although you have no seeming “Romantic” interest in me, I assure you that my “Romantic” interest in you is genuine. “THE SPIRIT IN ME HONORS THE SPIRIT IN YOU.” So sincere, Michael Sydney Perkins (aka SWEET P)
Good stuff Ms. Downes, both women and men could benefit from those execises. DOES THE BODY GOOD!!!!
Hello Robin, I just finished watching the video, and you are the consummate Professional. I always had trouble maintaining that particular pose, but with alittle effort, I should be able to maintain it. Robin, I would like to know how many years it took for you to get that flexible? I am going to change the subject because you already implored me to “KEEP IT CLEAN!” (smile) As bad as I’d like to make your aquaintance, I really don’t know why you continue to stay in touch with me if the feeling isn’t mutual? Well, God certainly ain’t through with me yet, and since “I DESRVE” a Woman of your stature: “NEITHER PERSECUTION OR SEEMING APATHY WILL DIM THE VISION WITHIN ME.” (catch my drift?) Respectfully yours, Michael Sydney Perkins (aka SWEET P)
Love it. Keep it coming. Robin you are all that and a bag of multi-grain chips!