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results tagged with “lunges”

Are Your Thighs In Your Way?

By Latwanas Stephens February 5, 2010 9:11 am
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Part II: What Are Seven Most Effective Exercises?

By Latwanas Stephens February 3, 2010 9:14 am
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Which Is Better? Squats Or Lunges?

By Latwanas Stephens January 29, 2010 9:19 am
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