I am going to share my crazy regimen right now. I get emails all the time and hear from my readers about how they are struggling with getting started and their weight. I think it is very common. I lost 28 pounds last January and it is absolutely the best thing I could have done.
I hear all the time from busy moms, executives, and students, “I just don’t have time to eat right and exercise!” No one seems to be able to find the time to lose weight. With all of the responsibilities and events packed into our busy days, how are we to keep ourselves healthy and maintain […]
Today is January 28, 2010 and we are 28 days into a New Year and many have resolved to look like a whole new person at least in 6 months or so.