Wellness

Wellness

Ramadan 2024 is closing out and I cannot be more thankful. Not for my eating schedule to go back to normal or even my sleep routine, but for the clarity Ramadan brings most Muslims during the holy month; it feels like a gift from God every year. What is Ramadan? Ramadan serves as a period […]

A list of useful natural mood boosters.

The more you recite them, the more you start to believe them.

Here are four practical ways to add moments of thanks to your daily routine.

Faith as small as a mustard seed can grow into something superb when the right conditions are met.

Productivity and time management are inseparable companions.

As most things, multi-religion households come with their fair share of both pros and cons.

Dementia is one of the costliest conditions to society.

Wellness

I began praying for my children while they were still in my belly. I would pray for God to show me how to be the best mother to each of them. I wanted to know how to care for them just as he would. Tailor the short prayers below to fit your specific need. Take […]

When it comes to an AME church, A stands for African which means that the church was organized by people of African descent and heritage.