Body

Adaptogenic drinks and supplements are on the rise. But what are they and why are they so popular?

Check out what a dietician nutritionist says are eight “brain foods” that will keep your brain health at optimal capacity.

Yoshiko Miwa, the oldest living Japanese American has endured a lot of hardship, but at 110 years old, she’s now focused on the positive.

Halle Berry is using her star power to lead the charge on fair & equitable healthcare for middle-aged women experiencing menopause.

The sooner you start, the better.

In need of some game day snack recipes?

Black women's pregnancy experiences are often irreversibly marred by the structural and systemic racism in the medical industry.

Sickle cell patient Kendric Cromer, 12, became the first person in the world to receive a F.D.A. approved gene therapy treatment.

By mastering morning and night routines that align with your circadian rhythm, you can unlock a new level of well-being.

Healing tea recipes are innumerable.

In our fast-paced world that’s obsessed with quick fixes, being “well”—whatever that looks like for you—can often feel elusive. If you’re yearning for a holistic approach that prioritizes self-discovery and empowers you to take charge of your health, then Ayurveda, the ancient Indian “science of life,” might be the answer. With its roots in harmony […]